Losing weight slowly can be a slog, and fluctuations in weight are normal, trick is not to get discouraged.
It started as a cycling challenge for a holiday, then transformed into diary of a depressive, who hates exercise. Now, I'm just trying to get fit, have fun, loose a few pounds, enjoy life..
Losing weight slowly can be a slog, and fluctuations in weight are normal, trick is not to get discouraged.