It’s the perpetual excuse – I’ll start exercising after Christmas, after holiday, after the bank hols, after the party……..
Tag Archives: weight loss diary
Moment on the Lips – Life time on the hips
4th November 2021 I mean, it’s true what they say. Last 8 days have been a perfect example of this. I’ve spent last week, working really hard to get back into my 2020 exercise and food discipline. In the process there were tantrums, set-backs, odd biscuits – but it worked. By the end of theContinue reading “Moment on the Lips – Life time on the hips”