22nd March 2022 March – I’ve been tracking my activity daily – as evidenced by the daily record. Tiny bit annoyed that my weight shifted upwards. Part of it is food. That’s a given. But part of it is muscle and I have to square with that. I’ve been doing loads more exercise recently, and that builds muscle andContinue reading “It’s all in the measure…”
Tag Archives: weight loss diary
What I did in March……he he
March 2022 – when else….LOL 01.03.22 – It rained. I went for a run! 02.03.22 – set myself a March challenge – seeing as I failed in the November one. The challenge is to complete one of the following each day: either 10k steps, or a HIIT session, or a jog-a-walk-a-run. 03.03.22 – giving up sugar is so difficult. I meanContinue reading “What I did in March……he he”
Hate To Exercise 