Another one from March 2021 – This one from 26th of March LOL Twice this week I dragged my sorry arse out of the house and for a long walk around the park. Not quite sure what got into me, other than the desire to lose a few more pounds, and get that tummy totallyContinue reading “Fresh Air”
Tag Archives: walking exercise
Pain in the Effing Back
HIIT sessions are tough, but nothing can compensate for lack of muscle strength if you give up walking and glue your butt to the sofa…..
Hate To Exercise 