Tag Archives: training discipline

One from July 30th, 2021 So after the initial 3 HIIT sessions in June, I did 3 more.  Actually, what’s happened over the last few weeks, is that my exercising companions have taken up the HIIT sessions again – for various reasons.  They are not committed to doing the sessions regularly to help with otherContinue reading “Peer Power – Not Peer Pressure”