Not so pointless anymore – running

Right.  Definitely going for a run later.  Bit too early now, I don’t like running mid-day on any day of the week, and it’s Sunday today. 6pm run followed by a 2-song (I’ll explain another time) strength – mini-HIIT session, sets me just right for an evening shower, followed by dinner. That aside, clearly feelingContinue reading “Not so pointless anymore – running”

Biscuit Menace

3rd November 2021 It’s the biscuits, I knew it – I mean of course I knew it. Let me start by saying that since my previous post, I have actually kept up with exercising again.  Alternating between HIITs, Dance-Offs and running.  That last one is a real shocker though.  I told one of my oldContinue reading “Biscuit Menace”

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