Tag Archives: strength training

Back on Track – but only with the dates, not with the exercise LOL OK.  So this is first post that’s new and not-re-written after loosing all the other ones.  Ooh I do hold a grudge towards OneNote, still miffed about losing my old notes.  02.02.2022 Went for a run.  Well – jog-a-walk-a-run.  It was a challenge getting myselfContinue reading “Back on Track”