October 13th 2021, I’m almost up to speed with my posts LOL I’ve come to conclusion that despite the recent weight gain – more or less 3kgs since May, averaging just under a 1kg a month seeing as we are in October already!!!! So despite the recent weight gain, and severe lack of exercise sinceContinue reading “Not a total loss”
Tag Archives: self discipline
I can’t get no…..…… motivation
If you hate exercise – motivation doesn’t come easy. If your mental health is shaky – it doesn’t take much to tip you over. And now trying dealing with pandemic…..