November sometimes (most of the time) Just a tiny little update – for those who’ve been here and seen me through some of this sh*t: Head a little bit all over the place at the moment. Trying to keep my triggers under control – I know what’s setting me off at the moment. Bit unsettled.Continue reading “head-case”
Tag Archives: mental meltdown
Interlude – The Conclusion
Healthy living is not just physical. It’s also about what’s in your head – and controlling what’s in your head, well that’s not so easy. When things go tits-up, it’s a scary place.
Hate To Exercise 