Remember Meatloaf ?????????? Or ever heard of Meatloaf ?????? Spotify it….. Major fitness and exercise session today – Saturday 20th March. Woke up this morning and the first thing I did was engage in a massive HIIT session. I went at it like a Bat out of Hell after a 2 month break. For allContinue reading “Bat Out of Hell”
Tag Archives: lockdown exercise
Pain in the Effing Back
HIIT sessions are tough, but nothing can compensate for lack of muscle strength if you give up walking and glue your butt to the sofa…..
