Healthy living is not just about physical health. It’s also about our mental health – and that one, is not always so easy to control.
Tag Archives: living with depression
Feeling Pointless
13 November 2021 I’m having one of those days where everything is pointless. No sense to anything. I’ve no desire for anything, let alone exercise. When I was making plans for this weekend yesterday, run or a HIIT session were high on my priority and desire list. By the time I woke up this morning,Continue reading “Feeling Pointless”