Written sometime in December 2020 Every now and then I keep coming across all these articles or ads for almost miracle like exercise regimes, e.g. loose the back fat in 7 days, get flat tummy in 5 days flat, and all sorts of stuff like that. Well, let me tell you – nothing works thatContinue reading “7 days to flat stomach – yeah right!”
Tag Archives: HIIT sessions
Mental State – update – 25.07.20
I was just thinking back to the early weeks of the lockdown, back in April, when I was suffering a bit of a breakdown, being stuck inside, not able to go out, meet friends, socialise. It’s dawned on me that those Shred sessions – to which I have surprisingly stuck for what is now soonContinue reading “Mental State – update – 25.07.20”
Hate To Exercise 