February 23, 2022 7am !!!!!!! HIIT session completed. That’s it. That’s all I’ve got to say.
Tag Archives: HIIT exercise
Back on Track
Back on Track – but only with the dates, not with the exercise LOL OK. So this is first post that’s new and not-re-written after loosing all the other ones. Ooh I do hold a grudge towards OneNote, still miffed about losing my old notes. 02.02.2022 Went for a run. Well – jog-a-walk-a-run. It was a challenge getting myselfContinue reading “Back on Track”
Hate To Exercise 