8th January 2023 We had this discussion in 2021/22 – how to not gain weight over Christmas? How not to use Christmas, or Wedding Anniversary, or Holiday or whatever else you have coming up, to delay your weight watching. I don’t want to call it dieting, because that’s not what I’ve been doing. I’ve beenContinue reading “See….I told you it was possible”
Tag Archives: healthy weight loss
Well, that’s a great big fail
20.12.2022 The fact that I’m a lazy sod, is no secret; and that I try to find any excuse not to exercise. Problem is, by giving into my lazy side and looking for excuses, I’m allowing my weight to slowly start creeping up, the very thing I vowed I wouldn’t let happen. Nevertheless the weightContinue reading “Well, that’s a great big fail”
Hate To Exercise 