9th July 2023 It’s been a tough week at work, busy and stressful. I’ve had little time to cook properly and even less time to think what I was doing with my food. Still finishing off a massive cake I made few days earlier. Net result has been, some very unhappy scales. I need toContinue reading “It’s been a tough week”
Tag Archives: healthy weight loss
All it took was a dog
22nd Feb 2023 You know I’ve been struggling a little bit to get back to my pre-September-2022 weight of 82.something kgs! Well, all it took was looking after a puppy for 5 weeks and I’ve lost 5lb, and I’m now back in my 82s, and I dare say slowly getting down towards 81s. My lowestContinue reading “All it took was a dog”
Hate To Exercise 