Forming good habits after a life time of bad ones is hard – and just when you think you cracked it……… things go belly up.
Tag Archives: Healthy Living
7 days to flat stomach – yeah right!
Written sometime in December 2020 Every now and then I keep coming across all these articles or ads for almost miracle like exercise regimes, e.g. loose the back fat in 7 days, get flat tummy in 5 days flat, and all sorts of stuff like that. Well, let me tell you – nothing works thatContinue reading “7 days to flat stomach – yeah right!”