June 2020 Last few weeks I have been so busy with some changes in my life I’ve had no time for exercise of any kind. Too busy running around sorting other stuff. The latest developments have also made it difficult to monitor the food intake – which means monitoring the weight was going to beContinue reading “Steady as she goes……”
Tag Archives: Healthy Living
Stretch and stretch and stretch
April 2020 This week has all been about walking and stretching. The verve I gained last week for plenty of walking seems to have carried over to this, and I’ve done several 12/14 k walks. Definitely feeling happy about that. The scales are feeling happier too. Not quite as happy as they should be byContinue reading “Stretch and stretch and stretch”
Hate To Exercise 