Little wins – I will take them

September 24, 2021 We did some exercise today.  When I say we, I mean me.   On my ownsome. Dressed myself up in sports gear first thing, as I still get to work from home – though not full time anymore.  So I dressed in sports gear, hoping this will motivate me to do some exercise. Continue reading “Little wins – I will take them”

Delicious – disaster

June 2021. I’m at the lakes. (if you’re not familiar with UK – the region is Cumbria, and yes it’s full of lakes) The hotel serves fabulous food. There are no scales in sight. I’ll eat and drink what I want and however much I want.  I won’t think about my weight, or my diet,Continue reading “Delicious – disaster”

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