September 24, 2021 We did some exercise today. When I say we, I mean me. On my ownsome. Dressed myself up in sports gear first thing, as I still get to work from home – though not full time anymore. So I dressed in sports gear, hoping this will motivate me to do some exercise. Continue reading “Little wins – I will take them”
Tag Archives: Healthy Living
Delicious – disaster
June 2021. I’m at the lakes. (if you’re not familiar with UK – the region is Cumbria, and yes it’s full of lakes) The hotel serves fabulous food. There are no scales in sight. I’ll eat and drink what I want and however much I want. I won’t think about my weight, or my diet,Continue reading “Delicious – disaster”