Exercise hurts, but if it hurts – it’s working; but if it hurts, be sensible.
Tag Archives: healthy lifestyle
Lettuce is actually okay
Okay, so I’m on a bit of a health kick right now. Last couple of weeks have been hell at work and that meant cooking stogy comfort food, lots of cake and potatoes. And eating it all. And that meant that the scales have been unhappiest with me for months. So from this weekend goneContinue reading “Lettuce is actually okay”