14th March, 2022 – Monday apparently. Prickly Scales Well, I’ve not given up weighing myself on daily basis. But since having tried to give-up the daily weigh-ins – and yes I know I failed – I have been more conscious of my psychological need to keep my morning appointments with the glass gadget that lives onContinue reading “Scaly problem”
Tag Archives: healthy diet
Long Haul
February 22, 2022 Travel days are not good food days. No. Not good at all – especially when you travel long-haul, and particularly if there is a lay-over involved. On a travel day, I feel like I’m going from one meal to another. I’m hungry when I get to the airport, so I eat. As soonContinue reading “Long Haul”
Hate To Exercise 