4th April 2022 It took me a week, exactly a week to recover my pre-wedding-party weight. I think I knew that from before. I mean, I knew it takes a few days. Did I know it takes a whole week – for me at any rate? Maybe, I can’t remember. Perhaps if I code it into my brain nowContinue reading “A week is what it takes”
Tag Archives: healthy diet
The Psychology of it All
Sunday, 3rd of April It is quite incredible, if you don’t know psychology and how the human brain works, or even if you do – the amount of psychological impact few little numbers can have on our emotional wellbeing. I want to say more so as a women, but perhaps in this day and age that’sContinue reading “The Psychology of it All”
Hate To Exercise 