One from July 30th, 2021 So after the initial 3 HIIT sessions in June, I did 3 more. Actually, what’s happened over the last few weeks, is that my exercising companions have taken up the HIIT sessions again – for various reasons. They are not committed to doing the sessions regularly to help with otherContinue reading “Peer Power – Not Peer Pressure”
Tag Archives: getting healthy
Exercise??? Me?? Really??
21 June 2021 I did a HIIT session today. In fact I’ve done 3 HIIT sessions last week, and today is the first one of supposedly 3 scheduled sessions this week, and what I’d like to get back into weekly. Need to shed 1.5lb of fat gained at the lakes – what with all themContinue reading “Exercise??? Me?? Really??”
Hate To Exercise 