8th January 2023 We had this discussion in 2021/22 – how to not gain weight over Christmas? How not to use Christmas, or Wedding Anniversary, or Holiday or whatever else you have coming up, to delay your weight watching. I don’t want to call it dieting, because that’s not what I’ve been doing. I’ve beenContinue reading “See….I told you it was possible”
Tag Archives: food relationships
enoughhhhhhhhhhh!
25.11.2022 Enough. Enough! ENOUGH!. Enough being lazy, making excuses, wallowing in self-pity. Since the summer and through all the trips I’ve gained 2kgs. 2kgs. Whilst it may not seem like a lot, it’s one of those slowly creeping up annoyances, when you think, it’s only 2kgs. But next time you go away, or there isContinue reading “enoughhhhhhhhhhh!”
Hate To Exercise 