October 13th 2021, I’m almost up to speed with my posts LOL I’ve come to conclusion that despite the recent weight gain – more or less 3kgs since May, averaging just under a 1kg a month seeing as we are in October already!!!! So despite the recent weight gain, and severe lack of exercise sinceContinue reading “Not a total loss”
Tag Archives: food discipline
Steady as she goes……
June 2020 Last few weeks I have been so busy with some changes in my life I’ve had no time for exercise of any kind. Too busy running around sorting other stuff. The latest developments have also made it difficult to monitor the food intake – which means monitoring the weight was going to beContinue reading “Steady as she goes……”
Hate To Exercise 