4th November 2021 I mean, it’s true what they say. Last 8 days have been a perfect example of this. I’ve spent last week, working really hard to get back into my 2020 exercise and food discipline. In the process there were tantrums, set-backs, odd biscuits – but it worked. By the end of theContinue reading “Moment on the Lips – Life time on the hips”
Tag Archives: food discipline
Biscuit Menace
3rd November 2021 It’s the biscuits, I knew it – I mean of course I knew it. Let me start by saying that since my previous post, I have actually kept up with exercising again. Alternating between HIITs, Dance-Offs and running. That last one is a real shocker though. I told one of my oldContinue reading “Biscuit Menace”
Hate To Exercise 