20th April 2022 So I figured out a way to evidence some of my healthier food choices through this blog, without using up the photo space. LOL Here’s the thing. In modern society, we’re conditioned to believe that breakfast – should be cereal. Lunch – a sandwich. And dinner – meat and two veg. OrContinue reading “How much red can you eat….. “
Tag Archives: food and mental health
A week is what it takes
4th April 2022 It took me a week, exactly a week to recover my pre-wedding-party weight. I think I knew that from before. I mean, I knew it takes a few days. Did I know it takes a whole week – for me at any rate? Maybe, I can’t remember. Perhaps if I code it into my brain nowContinue reading “A week is what it takes”
Hate To Exercise 