Can I just say, to the people who read this blog, diary, moan fest of mine on regular basis – thank you. I don’t know what you find so interesting, funny, or entertaining about my little rants and diaries. Whether it makes you smile, makes you feel better about yourself, just breaks up the boredomContinue reading “Thank you & Why”
Tag Archives: food and exercise
Boogie Woogie again – the positive loop
You know when you get stuck in that dreadful negative loop – whatever the topic – and you can’t get out. You know the one I mean – you feel sad, depressed, unhappy, unconfident cause you’re a little chubby; so, you eat to make yourself feel better. It’s comfort eating. But that means you gainContinue reading “Boogie Woogie again – the positive loop”