21 June 2021 I did a HIIT session today. In fact I’ve done 3 HIIT sessions last week, and today is the first one of supposedly 3 scheduled sessions this week, and what I’d like to get back into weekly. Need to shed 1.5lb of fat gained at the lakes – what with all themContinue reading “Exercise??? Me?? Really??”
Tag Archives: exercise diary
Steady as she goes……
June 2020 Last few weeks I have been so busy with some changes in my life I’ve had no time for exercise of any kind. Too busy running around sorting other stuff. The latest developments have also made it difficult to monitor the food intake – which means monitoring the weight was going to beContinue reading “Steady as she goes……”
Hate To Exercise 