Getting healthy is tough. Staying healthy is tough. Dealing with depression is tougher.
Tag Archives: exercise diary
Moment on the Lips – Life time on the hips
4th November 2021 I mean, it’s true what they say. Last 8 days have been a perfect example of this. I’ve spent last week, working really hard to get back into my 2020 exercise and food discipline. In the process there were tantrums, set-backs, odd biscuits – but it worked. By the end of theContinue reading “Moment on the Lips – Life time on the hips”
Hate To Exercise 