August 2023 – somewhere in the middle My work colleagues and I have set ourselves a challenge, to walk 10,000 steps a day. But more than that – to effectively walk a distance between our offices (virtually of course). The 10k is a minimum – there’s also a prise (a chocolate bar) for whomever doesContinue reading “This path looks familiar”
Tag Archives: exercise and food
See….I told you it was possible
8th January 2023 We had this discussion in 2021/22 – how to not gain weight over Christmas? How not to use Christmas, or Wedding Anniversary, or Holiday or whatever else you have coming up, to delay your weight watching. I don’t want to call it dieting, because that’s not what I’ve been doing. I’ve beenContinue reading “See….I told you it was possible”
Hate To Exercise 