June 2021. I’m at the lakes. (if you’re not familiar with UK – the region is Cumbria, and yes it’s full of lakes) The hotel serves fabulous food. There are no scales in sight. I’ll eat and drink what I want and however much I want. I won’t think about my weight, or my diet,Continue reading “Delicious – disaster”
Tag Archives: dieting
Steady as she goes……
June 2020 Last few weeks I have been so busy with some changes in my life I’ve had no time for exercise of any kind. Too busy running around sorting other stuff. The latest developments have also made it difficult to monitor the food intake – which means monitoring the weight was going to beContinue reading “Steady as she goes……”