Some thoughts from June 2022 I know why pandemic was good for me and my diet, and that weight loss thing. It’s because I didn’t go out or go away and stuff my face with food all the time. That’s why. Now, every time I get myself closer to my ultimate weight goal – there’sContinue reading “Round and round and round again”
Tag Archives: diet secrets
It’s all in the measure…
22nd March 2022 March – I’ve been tracking my activity daily – as evidenced by the daily record. Tiny bit annoyed that my weight shifted upwards. Part of it is food. That’s a given. But part of it is muscle and I have to square with that. I’ve been doing loads more exercise recently, and that builds muscle andContinue reading “It’s all in the measure…”
Hate To Exercise 