Getting back into healthy exercise and eating discipline, once you lose your way a little – is much harder than I thought; and a journey all of its own.
Tag Archives: diet diary
This path looks familiar
August 2023 – somewhere in the middle My work colleagues and I have set ourselves a challenge, to walk 10,000 steps a day. But more than that – to effectively walk a distance between our offices (virtually of course). The 10k is a minimum – there’s also a prise (a chocolate bar) for whomever doesContinue reading “This path looks familiar”
Hate To Exercise 