One from 21st of March 2021 I mentioned in the last entry about not being entirely happy, despite having a lovely afternoon walking around the park, doing a HIIT session the other day, and ticking off half a dozen tasks on my personal to-do-list. As I steered myself towards the exit from Battersea Park onContinue reading “Losing My Head Again”
Tag Archives: Depression
I can’t get no…..…… motivation
If you hate exercise – motivation doesn’t come easy. If your mental health is shaky – it doesn’t take much to tip you over. And now trying dealing with pandemic…..