Losing My Head Again

One from 21st of March 2021 I mentioned in the last entry about not being entirely happy, despite having a lovely afternoon walking around the park, doing a HIIT session the other day, and ticking off half a dozen tasks on my personal to-do-list.  As I steered myself towards the exit from Battersea Park onContinue reading “Losing My Head Again”

I can’t get no…..…… motivation

If you hate exercise – motivation doesn’t come easy. If your mental health is shaky – it doesn’t take much to tip you over. And now trying dealing with pandemic…..

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