“So he hurried on, keeping to the rough road that ran down the valley, and followed it at a steady jog-trot for nearly twenty miles,….” Jungle Book, R. Kipling As per previous Sunday, I woke up, got dressed in my training clothes, packed a snack and a drink bottle and went off for a little cyclingContinue reading “Session 3 – Steady”
Tag Archives: cycling in London
Session 2 – aftermath – Lump
“And my heart felt like a lump of lead,…..” Lorna Doone, R.D. Blackmore Monday Clearly splitting the cycling session on Sunday into 2 was a wise idea. Despite doing few kilometres extra than the previous week, I felt virtually no pain in any of my extremities on the next day, or even the day after. SoContinue reading “Session 2 – aftermath – Lump”
Hate To Exercise 