4th November 2021 I mean, it’s true what they say. Last 8 days have been a perfect example of this. I’ve spent last week, working really hard to get back into my 2020 exercise and food discipline. In the process there were tantrums, set-backs, odd biscuits – but it worked. By the end of theContinue reading “Moment on the Lips – Life time on the hips”
Tag Archives: covid-19
I can’t get no…..…… motivation
If you hate exercise – motivation doesn’t come easy. If your mental health is shaky – it doesn’t take much to tip you over. And now trying dealing with pandemic…..
Hate To Exercise 