April 7th, 2022 This >>> Giving up Suga thing >>> is really hard, really hard. One day I’m good when I shop, the next day I go and buy a packet of biscuits. I mean it wasn’t a big packet – it was a snack packet, and fairly plain biscuits – but that’s not theContinue reading “Really hard…”
Category Archives: weight loss
The Psychology of it All
Sunday, 3rd of April It is quite incredible, if you don’t know psychology and how the human brain works, or even if you do – the amount of psychological impact few little numbers can have on our emotional wellbeing. I want to say more so as a women, but perhaps in this day and age that’sContinue reading “The Psychology of it All”
Hate To Exercise 