9th July 2023 It’s been a tough week at work, busy and stressful. I’ve had little time to cook properly and even less time to think what I was doing with my food. Still finishing off a massive cake I made few days earlier. Net result has been, some very unhappy scales. I need toContinue reading “It’s been a tough week”
Category Archives: weight loss
Not quite the end
10th June 2023 I think I won’t be in this blog much in the future. I try to, but reality is with getting a puppy he’s been taking up so much of my time, I’ve not had much time to keep to healthy food regimes, exercise – well not the kind of exercise I needContinue reading “Not quite the end”
Hate To Exercise 