November Challenge

Sometime in November I want to say the drunken night and verbal diarrhoea are long forgotten now.  I’m undamaged physically.  Mentally – well that’s a different matter. But, back to the matter at hand – exercise.  I’m sure this blog diary is supposed to be about exercise. No? In a bid to rekindle my romanceContinue reading “November Challenge”

Biscuit Menace

3rd November 2021 It’s the biscuits, I knew it – I mean of course I knew it. Let me start by saying that since my previous post, I have actually kept up with exercising again.  Alternating between HIITs, Dance-Offs and running.  That last one is a real shocker though.  I told one of my oldContinue reading “Biscuit Menace”

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