There’s no denying the fact that it’s been months since I’ve done any proper structured type of exercise. My HIITs sessions have long gone out of the window, I’ve been maintaining my weight purely through food and little bit of intake. As it was, I didn’t have to make huge adjustments to my diet, aContinue reading “Finally an ouch”
Category Archives: exercise
Not quite the end
10th June 2023 I think I won’t be in this blog much in the future. I try to, but reality is with getting a puppy he’s been taking up so much of my time, I’ve not had much time to keep to healthy food regimes, exercise – well not the kind of exercise I needContinue reading “Not quite the end”
Hate To Exercise 