“The windy town is a hill of windows” Under Milk Wood, Dylan Thomas I now feel like my walking is sorted out. I have decided that I will aim to hit the daily step-goal at least 6/7 days each week if I’m not cycling. Once I pick up the bicycle and start doing some serious miles onContinue reading “Window”
Category Archives: cycling
Beginnings of a Plan
“…at last he had the desperate beginnings of a plan“ The Hobbit, J.R.R. Tolkien I’ve decided to only roughly follow the fitness guide from Exodus. At least for now. Ultimately what it comes down to, it is all about building up the endurance for time and distance in the saddle. Once I can get at least some sortContinue reading “Beginnings of a Plan”
Hate To Exercise 