I spent 2 days in a row this week, on the same lower weight. Every time I spend more than a day on the same lower weight (or there abouts), I find that my body solidifies that new weight and it becomes the new normal. So I can now officially claim to be back inContinue reading “2 days”
Category Archives: Body image
It’s been a while
March 2023 It’s been a while. I’ve been busy, but that’s not to say that my healthy living habit took a tumble. No, not at all, not by any means. In fact from old perspective I’ve recently signed up to Hello-Fresh – can’t remember, did I mention it! With the current busy life-style looking afterContinue reading “It’s been a while”
Hate To Exercise 