On Your Bike – 01.03.20

And what are five miles from a station in these days of bicycles?” A room with a View, E. M. Foster

Distance Travelled: 23.6km; Total Distance Travelled: 217.9 kms; Days to holiday: 321;

This morning wasn’t so hard.  I was expecting the weather to be shitty, as it has been for the last few weekends, but it looks like the latest storm is making merry in the north and London is mostly left unscathed.  

The alarm went off at the usual 8:15 weekend setting, I snoozed it and opened my eyes at 8:47.  At least it was 8:47 not 10:47.  When I looked through the chink in the curtains I could see sun-light.  Bright, shiny day.  I couldn’t use the weather as an excuse – no matter how cold it was out there (6 degrees Celsius by the way).  If anything, I had to use the last 3 weeks as a stimulus to get me going.  9:15 I was out of the door, and heading for my local Boris Bike station. 

Today was only a little session – few loops around Battersea park – resulting in a fairly comfortable  23.6 kms.  The last 5 kms of which I need to thank for, to the guy doing loops in the same direction as me, although he was running.   

I often have people outrun me on my training session – not great, as it shows up how slow I am at cycling. Although it’s usually when I’m struggling up the Horse Guards Bitch Hill, towards the end of my session and my legs have no power left in them.  Today, conscious of my slow cycling speed, I was mindful of applying a bit more power, to ensure that I could out-cycle most of the runners.  It was for that reason, I have already decided I wasn’t going to push my distance to stupid levels today.  I was in effect out of practice by 3 weeks. 

Then I spotted this chap, whilst doing an ad-hoc loop in the opposite direction.  I could see that he was giving it some steam to his running session, but it wasn’t until I did a 180 on the mini park roundabout to follow in the same direction as the running-man (ha, the running man), that I realised how fast he was actually peddling.  I’m gonna venture a guess – from my cycling position, the chap was roughly 5’7”, so not much taller than me.  Probably weighed less, though clearly much more muscular and in much better shape.  

Anyway, by the time I did my 180, he was long gone from the south stretch of the park.  I knew by passing him in the opposite direction, that I wanted to catch-up with him, purely for fun.  It was going to be my little challenge to keep the ride more interesting and thus help me gain few more kilometres.  I didn’t realise it would take me 5kms to do so. 

From doing loops around Battersea Park before, I knew that it’s a distance of roughly 2.5kms on the inside circuit.  I gave it some steam myself to try and catch-up with the running man, and eventually saw the blue-flash of his shirt in the far of distance.  As I pushed my little legs to catch-up with him, I saw him time and again overtake other runners and some considerable speed.  It took me the first 2.5kms of the lap just to try and catch-up with him, and the second 2.5km struggling to keep up.   

For those in the know, you will know that Boris Bikes aren’t exactly the lightest cycling instrument  at 23 kilograms and today I actually managed to increase my average speed to over 15kph -nowhere near to the speed reached by professional athletes, but i’ll take it.

The weight of the bike clearly hindering my efforts to catch-up with the runner.  That chap must have been doing some serious speed and distance. I saw him do at least 2 more loops around the circuit, whilst I was resting with a cup of coffee near the zoo entrance.  He must have run a marathon distance by the time he was finished that morning.  I hope he’s there next time, he can be my pace-maker.

I’d love to go out cycling at last once on a normal, more light-weight road-bike.  But I have no space for one – literally no space.  On the other hand, however, I figure that the weight of the Boris bike is helping to improve my strength and push-power, because I have to exert so much more effort to get any speed and distance on a Boris Bike, so perhaps in the absence of any other exercise in my life – using the Red Cycling machines isn’t so bad after all. 

For now, I’m glad to have gotten out of the house, won another battle with myself.  What I’m most glad about though, is that last night I had a major cooking & baking session – resulting in lots of goodies ready to satisfy the hunger monster that visits me after every training session.  

That’s it for now, let’s see what the week brings. 

23.02 – Clutter

“There was a fearful mess in the room, and piles of unwashed crocks in the kitchen” the hobbit, J.R.R. Tolkien

I’m losing track of the session numbers. Have to default to using dates.

Again, no cycling this weekend, but I knew it wasn’t going to happen this weekend, because I was going to be away. 

However, having done hardly any cycling in the last 3 weeks, the enormity of my undertaking is hitting me with more of a thud as time goes on.  Yes, it’s still 10 months before my holiday – let’s do a re-cap here about why I’m doing all this cycling training and why I’m keeping a diary of it (and sharing it with the world).

I’m a sporadic cycler in my mid-somethings (not admitting age here), who decided that it would be a fun idea to go on a cycling holiday to Cambodia.  Whereby I’ll be required to cycle around 380 kilometres over 8 days!

That’s the reason.  That’s why the enormity of the task is hitting me, looming over my head like a thunderstorm cloud.  Yes, it’s still 10 months to go, or thereabouts at 321 days, but time flies, and I can barely manage 40kms session once a week.  Therefore either I stop being a lazy so-and-so, stop finding excuses not to train and get my bum out there at every opportunity; or I seriously have to consider cancelling the holiday!  I don’t want to cancel the holiday.  I want to go and see Cambodia and see it from a different angle!  

So – what’s my choice here.  No choice really.  Just work, work and work at that lax disciple of mine. 

Truth is – my life is not cluttered by family obligations, late nights at work, school runs, or anything else that I MUST do.  My life is cluttered with things I want to do – plenty of hobbies that keep my evenings and weekends very, very occupied.  But even then, it’s all just a matter of re-shuffling a few things, altering some scheduled and there really is no reason why I couldn’t fit 2 weekday and 1 weekend sessions into my life. No reason at all. 

As it is, I haven’t stuck to my goal of doing 14k steps a day, on non-cycling days. I haven’t stuck with taking stairs at the office, and I haven’t cycled as much as I could have.  Because in reality, there were some evenings over the last 3 weeks when I could have gotten my bum on a bike and trained at least a little bit.  I just couldn’t be bothered. Now I’m hoping that when I join the gym from the end of March, that will make a difference, because I will no longer have weather as an excuse.  Well let’s see. 

In typical fashion, I tend to be more mouth and less action.

I’ve roped in my friends to help me, however. I share my progress with colleagues at work, who do ask about my endeavours – moral support definitely helps.   I’ve asked my friends to goad me with texts over the weekend to ensure I go out and do the training.  Not sure what else I can do, to make myself do this. 

  • Days left:  382
  • Weight 90.1 kgs
  • Distance travelled:  0 kms
  • Stupidity Level:  Decreasing

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