Exercise, Really? – 20.04.20

OK  – considering that the bug doing the rounds around the world at the moment is not a nice one, in a strange way it is doing me a little bit of a favour.

I am not an exercise person – never have been.  I did it in school, because I had to, but since then, whenever I saw exercise I would cross the road to avoid it.

Although in an Oxymoronic kind of way – I like to cycle, swim, walk, hike, I’ve taken a few fencing lessons in the past, and ballroom dancing classes – the weird thing is, I don’t think of them as exercise, I just think of them as something I like to do.  When it comes to running however, or those gym aerobic workouts – that is my idea of hell!  I did a stint at a gym some years ago, to try and reduce my weight at the time from a right old heifer, but that didn’t last.

I am, however, like millions of people around the world at the moment, stuck at home, and whilst lucky enough to still be working – I am bored.  There is only so much of crafting, piano playing and language learning I can do.  In my bored desperation, I have taken to exercising.  Lunges, jumping-jacks, press-ups, crunches, and few other things which to be honest I can’t even name – let alone do.  Either way, I have taken to doing some exercise – I’m not religious with it, not by any  stretch of the imagination; but for someone who hasn’t done that kind of exercise in well over 2 decades and then some, this is a huge – I was going to say achievement – but I think surprise, is more of an apt word for what’s happening at the moment.   

The fact is, that not having to travel to the office, however, short that journey might have been is saving me so much time, that I’m managing to squeeze in time not only for my hobbies and chores, but also for some other new things – more about that later.   There was also as small voice  in the back of my head telling me to be ‘careful’.  I’ve struggled with weight and food all my life.  Last few months I’ve managed to get myself into a routine of sorts, and whilst I wasn’t losing weight, I was maintaining it without gaining it. But, I became hugely conscious of the lack of walking the lockdown has forced upon me.  I used to walk home as much as possible after work, or just potter around the west-end.  The other consideration has been the distance to the fridge from my sofa.  Putting these two elements together I did begin to worry that I would balloon during lockdown.  For that reason I’ve been forcing myself to walk around the flat and do those little exercise.  So far they’re paying off.  1 month into being stuck at home and I haven’t gained an extra pound.

Long may it continue – or however long this lockdown lasts.

What Lockdown – 16.04.20

Total Distance Travelled: 720kms Days to holiday: supposedly 286

Days in Lockdown: 31

I’m still not cycling 3 days a week – although right now I’m using the lockdown as an excuse not to.  It’s too much hassle leaving the house after the day’s work, or we’re not supposed to be out for more than an hour; or I can’t keep my distance close to home as all my friends tell me I should.

At the same time, cycling is the one thing that gets me out of the house and enables me to keep a level of sanity.  We’ve been a month into this and there just seem to be more and more restrictions coming in each day.  I wouldn’t be surprised if at some point we actually deployed military on the streets to keep people in check, like some other, more authoritarian countries have done.

That aside, I have actually managed to get out a couple of times this week.  First time (14.04) – well that was a mistake in my timing.  I had to get out of the house, so shortly after 6pm once I’ve decided it was cool enough – I was out and in the park, trying to do loops on a circuit. 

Somehow or another I’ve managed to clock-up just over 30kms, but it was a painful experience; and for no reasons related to exercise.  Looking around Battersea Park, how busy it was and full of children, one would have been forgiven for thinking there was no lockdown.  The park was just too busy for me to get any kind of speed into the session, and to cycle safely.  Children running on the path, paying no attention to cyclist or other pedestrians, dogs off the leash.  Normally I don’t mind it; but I think because of the restrictions, and because like me, many people are now working from home, after 5pm / 6pm is the only time they can get out and get some exercise, or more precisely get some air – which is why the park was so crowded.

I meandered slowly through the crowds, determined to get some distance under my belt, and then go home; having already formed an idea that if I do this again during such nice weather, I’ll be coming later.

And later, I did go – 16.04.  8:30pm to be precise.  It was a wise decision.  By then most of the parents with small children, took themselves off back home to feed the little darlings, and it was primarily grown-ups who lingered around the park, soaking in the last warm rays of the day’s sun.

I clocked up a respectable 34.39kms on the circuit before heading off.  Not much else to report, other than the general observations of passer by.  The cafes and venues in the park are closed and the kiddie play-areas are off limits.  The children’s zoo is equally silent.

In the calm of an evening, circling around the 2.5kms of the park I keep spotting the same woman.  I’ve seen her in the park a number of times, although if anyone asked me what she looked, I couldn’t actually tell you – other than to say, that she wears a hat to go jogging.  Big rimmed, summer hat, and pair of sun-glasses.  She doesn’t not run fast, instead engages in a sort of ‘oh, I’m just trotting to catch-up with you’ little run.  I don’t know who she is or what she does.  I like to think of her as an eccentric older lady, a sort of Agatha Christie character, doing what she enjoys, whilst wearing whatever she wants, and the hell with what the world thinks. There’s a lot to be said for that kind of attitude.

Right, that’s me signing off.

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