To me having a healthy lifestyle and losing a few pounds, is all about “smart eating”, and it’s all psychology.
Author Archives: Elbereth
Sometimes it’s hard to be a woman…
If you’re a bloke squeamish about women’s periods, look away now Life is a bi*tch, and it’s hard being a woman. Just as I was getting myself back into a stride of some exercise routine, trying to get back on the bandwagon of a healthy life style – I got hit with a massive period.Continue reading “Sometimes it’s hard to be a woman…”
Hate To Exercise 