There’s no denying the fact that it’s been months since I’ve done any proper structured type of exercise. My HIITs sessions have long gone out of the window, I’ve been maintaining my weight purely through food and little bit of intake. As it was, I didn’t have to make huge adjustments to my diet, aContinue reading “Finally an ouch”
Author Archives: Elbereth
Lettuce is actually okay
Okay, so I’m on a bit of a health kick right now. Last couple of weeks have been hell at work and that meant cooking stogy comfort food, lots of cake and potatoes. And eating it all. And that meant that the scales have been unhappiest with me for months. So from this weekend goneContinue reading “Lettuce is actually okay”