Something From May 2021
Nothing like a boost to a confidence than your best friends admiring the shape of your bottom, because it got so toned and round and nice…..
Yes, I am admiring my own a$$ and what of it. Do you know how hard I’ve had to work to lose the excess fat and get some nice bum-cheek definition. How many centimetres in circumference of my bottom I’ve lost. Or how many minutes I’ve stayed in squat positions to work on those muscles.
Well, if all that hard-work has paid off, then I’m going to admire my own back-side, cause it looooooks good. It’s not quite a yet a peach, but it’s getting there. LOL.
Just goes to show – once again – whilst my weight hasn’t shifted recently, the continuing if a little sporadic strength and toning exercises are paying off dividends in other ways. My bottom is nice and round and supple; the love handles have almost disappeared, and I’ve discovered I have a neck!
Surely that should be motivation enough to keep going………… ah, if only. If only….
Right, that’s it, I’m done for today. Run done (clearly that was written ages ago), core work-out done. It’s dinner time.
BTW – I’m out of chocolate in the house, and out of biscuits – but the cheat that I am – I have drinking hot chocolate. New drinking hot-chocolate, cause I only went and bought some the other day. I’m never gonna succeed in giving up sugar…………………….
Hate To Exercise 