????

Well, you’ll be pleased to know, I’ve lost about a month worth of notes, because I had to reboot my laptop back to factory settings, and what I thought was a back-up of the file – didn’t work!  Damn it.

So all my grumblings about Cheese, diets, running, and hating running – all of it lost.  Ooh I’m so pis*ed about that now.

Now I’m trying to remember, what notes I was making. Teach me a lesson – next time I need to use better tech.   In a meantime – I do continue to exercise, even if it makes no particular different to my scales.  Suppose it doesn’t help that I still have boxes of chocolates and sweets left over from Christmas that I’m trying to make my way through.