September 24, 2021
We did some exercise today. When I say we, I mean me. On my ownsome.
Dressed myself up in sports gear first thing, as I still get to work from home – though not full time anymore. So I dressed in sports gear, hoping this will motivate me to do some exercise. Kinda worked.
Today, we engaged in the sport of Skipping Rope. One of those fun activities I did as a kid and never considered as exercise. Didn’t do much, cause quite frankly my calves gave way very quickly – not enough skipping in my life. Nevertheless, some exercise was had. And boy is it needed. I haven’t shifted the last 2lb in weigh gained during my spring break, and now I’m up another 2lb, post September holiday to Devon!!!
In total I’m currently up 4lb, from my lowest weight, which whilst not a lot, is one of those slowly creeping up things; and I really don’t want to be back up in my previous weight heights. I’ve worked so hard last year to lose the weight and get fitter, healthier slimmer. I just wish I had the same determination and discipline all the time, as I do right now as I’m writing this. But that’s a challenge for another day.
The point today is – I did some exercise. So there. Bye.
Hate To Exercise 