One from April 2020 – lol
Ok, so in my last post I was whinging about not doing any exercise, and being lazy – OMG how quickly can I turn that around is unbelievable.
I mean – crazy or what and for someone who hates exercise…. what got into me…..
Today is what – today is March 31 (well it was) and since last Saturday I’ve been through this:
| Saturday – 12k walk | Completed |
| Sunday | Rest |
| Monday – 12 k walk 60 bicycle crunches 10 crunches 10 press usp | Done Done Done done |
| Tuesday – 16k cycle Dance gymnastics session | Done done |
| Wednesday – 8k walk | done |
| Thursday – 12k walk | Done |
| Friday – 10k walk done | |
| Saturday | REST |
| Sunday So far it’s been: YOGA poses all morning (around 30 minutes so far) 60 bicycle crunches 30 crunches 30 reverse crunches 30 Russian twists Couple of minutes of planks And 1 bad attempt at that plank challenge from TikTok (OMG) And it’s not even the afternoon yet | done |
I mean, I went out for a cycle on Tuesday of my own free will!!! How did that happen?
Maybe – just maybe – I’m starting to push myself a little bit. God if only I could make that stick!
Why is it that one minute I can be so motivated, and determined to push myself, and do the exercises, and then I wake up the next morning and quite frankly – forget all about my determination!!!
That’s so frustrating.
As it is, I will take this last week and not complain about it. That’s more exercise I’ve had in the last week, than all of March combined.
Hate To Exercise 